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The Sunderland Family Cookbook

About Me

Amy
Amy and Nathan were married in the San Diego L.D.S. Temple on November 12,2004. We have two little boy's. They are Michael, who was born on March 1, 2006 and Xander, who was born on Nov. 3, 2009. As cheesy as it is, they are the light of our lives and we love them more than anything.
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My Favorite Recipe Sites

  • Ginas Skinny Recipes
    11 hours ago
  • Mel's Kitchen Cafe
    15 hours ago
  • Our Best Bites
    2 days ago
  • A Year of Slow Cooking
    10 months ago

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  • chicken (18)
  • Christmas (1)
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  • cookies (2)
  • crock pot (2)
  • dairy free (5)
  • Desserts (3)
  • Desserts/Cookies (2)
  • Emergency Substitutions (1)
  • Fish (1)
  • General Conference (1)
  • Gluten Free (10)
  • Ground beef (9)
  • Ground pork sausage (1)
  • Ground Turkey (1)
  • Heart Failure Safe...ish (1)
  • Instant Pot (2)
  • Macaroni (1)
  • Make Ahead (3)
  • Meal plan (22)
  • Meatballs (1)
  • Meatless (1)
  • Mels Kitchen Cafe (1)
  • muffin (1)
  • muffins (1)
  • Pasta (5)
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  • pumpkin (1)
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  • Salad (3)
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  • School Lunch (1)
  • seasoning mix (1)
  • Shrimp (1)
  • Side dish (1)
  • Soup (3)
  • Summer (3)
  • Turkey (2)
  • Vegetarian (1)
  • Whole 30 (7)
  • Xander Friendly (4)
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Saturday, April 14, 2012

April Meal Plan

  1. Grilled Island Chicken with Orange cashew rice
  2. Sesame encrusted chicken fingers
  3. Garlic lime marinated pork chops with Cilantro lime rice
  4. Chicken cacciatore
  5. Lighter chicken salad on potato rolls
  6. Skinny sloppy joes
  7. Chipotle chicken tacos
  8. Hawaiian Haystacks
  9. Skillet Chili Mac
  10. Waikiki Meatballs
  11. Chicken apple sausage couscous
  12. The best broccoli beef
  13. skinny salisbury steak
  14. Crockpot pasta sauce with sausage {crockpot}
  15. Swedish Meatballs
  16. Honey curry chicken
  17. Smoky honey mustard porkchops
  18. BBQ pulled chicken sandwiches {crockpot}
  19. smothered pork chops {crockpot}
  20. The best ground beef tacos
  21. The best chicken enchilada soup
Posted by Amy at 10:06 AM
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Labels: Meal plan

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Weights and Measures

3 tsp=1 T
4 T=1/4 cup
5 1/3 T=1/3 cup
8 T=/2 cup
10 2/3 T=2/3 cup
12 T=3/4 cup
16 T=1 cup

1 T=1/2 fluid ounces
1 cup=1/2 pint=8 fluid oz
2 cups=1 pint=16 fluid oz
2 pints (4 cups)=1 quart=32 fluid oz
4 quarts (16 cups)=1 gallon=128 fluid oz

Welcome to the Sunderland Family Cookbook!

This is my little place on the internet to safely store the recipes our family has enjoyed, as well as links to meals we have tried or hope to try.

Meals On My To-Try List

  • Baked Bananas
  • Baked Potato Soup
  • Baked Turkey Croquettes
  • Black and White Chocolate Chip Clouds
  • Black Bean Brownies
  • Chewy Low Fat Banana Nut Oatmeal Cookies
  • Chicken Tortilla Soup
  • Chip Dip For Dinner
  • Chocolate Zucchini Bread
  • Low Fat Banana Nut Bread
  • Low Fat Brownie Bites
  • Sweet Chili Tortilla Soup

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