BREAKFAST

• Steel Cut oats, cooked overnight
•  frozen fruit
• almond milk
• coconut flakes
• pecans
• brown sugar
• Chobani yogurt
• Granola

DINNER

• Loaded Baked Potato Soup
• Honey Curry Chicken and Rice
• Quick Garlic-Lime Marinated Pork Chops with Cilantro Lime Rice
• Swedish Meatballs with g/f egg noodles
• Tacos
• BBQ Chicken and cacio e pepe brussels sprouts
• Easy Spaghetti Sauce (instant pot) with g/f garlic bread

SHOPPING LIST

PRODUCE

• Lemons
• Limes
• 
  

LIQUID

• Chicken Broth--3c, 
• Milk--3 c, 
• Honey--1/2 c, 
• Mustard-- 1/4c, 
• Oil--3t, 
• Beef broth--2c, 
• BBQ Sauce
• Olive Oil--

DAIRY

• Sour Cream--1c, 
• Cheese
• Butter-- 1/4c, 
• Eggs--1, 
• Cream Cheese--2oz, 
• Parmesan cheese--1 1/4 c
• Garlic Butter spread

SEASONINGS

• Salt--1t, 2t, 
• Cumin**
• Chili Powder**
• Paprika
• Kosher Salt
• Allspice--1/2t, 
• Garlic powder
• Coriander*
• Red pepper flakes
• 
  

MEAT

• Bacon
• Chicken--3, 3, 
• Pork Chops--6
• Turkey--1 lb, 2 lbs, 
• Italian Sausage--2 lbs

DRY GOODS

• Rice/Quinoa
• Rice--2c, 
• Breadcrumbs--1/4c, 
• Cornstarch--1T, 
• Pecans--1/3c
• g/f Bread

CANNED

• Tomato Sauce--8oz (2) or 16oz (1), 
• Olives, sliced--
• Crushed Tomatoes--56oz